Pilates-Yoga Fusion – Boho Beautiful

[FREE VIDEO] This 15 minute Yoga Workout/ Yogalates Practice is perfect for anyone that is looking to tone, strengthen, and stretch their body in a short amount of time. By fusing different Pilates toning exercises with different effective yoga asanas, you will be able to feel the effects of each type of movement and yoga pose. Click to watch the FREE video at Boho Beautiful #yoga #pilates

Source by felkerlake