~Modern Man AirPlanter~ Looking for something special for your dad on Fathers Day? Introducing the Modern Man AirPlanter! It really is the perfect ..
Use this Rainbow Meditation Script to help build inner strength and character. Guided imagery and colorful rainbows make it fun for kids. #teaching ..
Ever been confused about how to utilize that exercise ball at the gym? Don’t sweat it – we’ve got you covered! Source by maurotedoldi
every time I swing right my life goes kaput. this is really all I have left to do and I’m just slacking Source by moodymescalero
Wonderful Yoga Poses & Yoga Guide! Step by Step. Great Yoga Inspiration, In this video you will find some great Yoga Poses for Flexibility ..
Create a Meditation Space in a Room in Your Own Home. Use your five senses to make a meditation room that you will love. Great to use the five ..
Learn how to strengthen lung capacity with this how to increase lung capacity guide. #workouts #exercise #fitness #healthier #he Source by aloiodice29
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YIN-yoga. A more slow paced, passive type of yoga practice. You will notice that we we’ll hold the postures for a longer period of time (around ..
36 Asanas for flexibility, balance, muscle strength, improved respiration, energy and vitality. For more health benefits of #yoga and #meditation ..