Cat Valadez | #BendStronger on Instagram: “Hello loves! Today’s breakdown on #ardhachandrachapasana isn’t a yes/no safety thing, but it IS about the pose. Instagram yoga has taken on…”

Hello loves! Today’s breakdown on #ardhachandrachapasana isn’t a yes/no safety thing, but it IS about the pose. Instagram yoga has taken on a life of its own with many postures and this one in particular, so I thought I’d throw this out there. Something else to try, because it’s not all about the pose and these variations aren’t so important that we should constantly correct others. Everyone has a different lineage a

Source by cokharyn