Dedicated to my wonderful husband who now has the pleasure of working from home with me! Although that inspired me to make this infographic as a personal reminder to myself because let’s face it, we aren’t the best at remembering this stuff. But we are capable of learning strategies to cope. We can then apply it to new situations as we are good at adapting and evolving, and surprisingly, remaining calm in some situations. By some, I don’t mean all.
Source by nlbergmann
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1 Seven Bedtime Yoga Routines To Sleep Better – Beauty Bites
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2 How to Use a Yoga Strap: 18 Yoga Strap Stretches for Beginners
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3 8 Types of Yoga: Which Style is Right for You?
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4 yoga
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5 Meditacion para principiantes | Guía práctica de meditación | Tips para empezar a meditar | Silergy
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6 30 Ways To Use Your Yoga Blocks
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7 Release Tight Hips
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8 These 5 Gentle Yoga Poses Are Perfect for Seniors
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9 Restorative Yoga Sequence to Relax the Mind and Body
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10 Yoga Poses Reference Chart Studio Gray Cubicle Locker Mini Art Poster 8×12 – Walmart.com