3 years ago / 389 Views
With a few tweaks, the anti-inflammatory diet as laid out by numerous health organizations maps on almost perfectly to whole food plant-based diets. Obviously, the quality of such diets can vary quite widely depending on how they’re employed. But, if you follow the guidelines in this article, you can rest assured that your vegan dietary practices will be as anti-inflammatory as possible. #antiinflammatorydiet
Source by greenerideal
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