3 years ago / 377 Views
Tough day? Try this calming, restorative yoga routine to naturally lower your cortisol levels and fight the aging effects of stress. #zen #yoga #calm
Source by biancahalweg
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1 The Top 10 Yoga Poses to Practice Every Day
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2 Why we practice the Warrior poses
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5 5 Gründe mit dem Yoga-Training zu beginnen
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6 Yoga Poses for Shoulders and Arm Release More yoga tutorials in my Instagram acc…
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