Performing yoga not only helps tighten your muscles, but it also increases your energy levels, strengthens your body, increases your flexibility and helps get rid of all the extra jiggle. Luckily, we have a collection of 70 yoga poses that can help you tighten your tummy, tone your thighs, sculpt your arms and legs and detox your body. #yoga #detox
Source by hkemaldemircan
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1 The Top 10 Yoga Poses to Practice Every Day
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2 Why we practice the Warrior poses
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5 5 Gründe mit dem Yoga-Training zu beginnen
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6 Yoga Poses for Shoulders and Arm Release More yoga tutorials in my Instagram acc…
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