Yoga for Beginners: Easy 5 min Routine

You don’t need to follow a 90 min class to feel the benefits of yoga. The key too feeling the benefits is to practice regularly and consistently and then even a short 10 min yoga practice can make a huge difference in your life! Click for more beginner yoga tutorials! #Yoga#YogaFacts#forsleep#foranxiety#forhealing#forbeginners#midfulness#morning#innerpeace#videos#visualization#relaxation#affirmations#motivation#Yoga#Poses#forbeginners#spirituality#mindfulness#morning#

Source by EvWaldie