YIN-yoga. A more slow paced, passive type of yoga practice. You will notice that we we’ll hold the postures for a longer period of time (around 1-3 minutes) This will invite you to go deeper in the postures and will challenge your mind. Yoga#YinYoga#YogaFacts#forsleep#foranxiety#forhealing#forbeginners#spirituality#midfulness#morning#innerpeace#videos#visualization#relaxation#affirmations#motivation#manifesting
Source by canadianfriends
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1 11 Best Yoga Poses To Boost Your Energy – Beauty Epic
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2 How to do Tree Pose — YOGABYCANDACE
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3 100s of Deck Railing Ideas and Designs
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4 11 Standing Ab Exercises To Flatten Your Tummy
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5 Start your Healthier Life Now!
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6 Здоровье. Зарядка
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7 How to do Bow Pose — YOGABYCANDACE
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8 How to Do Half Standing Forward Fold in Yoga
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9 Heart Pumping Yoga Sequence, Plus a Gaiam Giveaway! — YOGABYCANDACE
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10 Sun Salutation | Detailed Instructions to the 12 Poses of Surya Namaskar