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Yin Yoga Sequence

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YIN-yoga. A more slow paced, passive type of yoga practice. You will notice that we we’ll hold the postures for a longer period of time (around 1-3 minutes) This will invite you to go deeper in the postures and will challenge your mind. Yoga#YinYoga#YogaFacts#forsleep#foranxiety#forhealing#forbeginners#spirituality#midfulness#morning#innerpeace#videos#visualization#relaxation#affirmations#motivation#manifesting


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