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What Your Tongue Tells You About Your Thyroid | Hypothyroid Mom

vitamin deficiency, especially the B-vitamins and folic acid. Not only are the B vitamins especially B12 important for proper thyroid utilization but having low levels of these micronutrients also suggests a problem with absorption. If you are not able to absorb micronutrients from your food and supplements then your thyroid will have a tough time doing its job.


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