Pelvic floor exercises and diastasis recti exercises (pregnancy core exercises) are a must during your pregnancy! They keep your core strong and reduces the chances of a Diastasis Recti from occurring. They also prepare your for delivery and allow for a faster recovery postpartum. Click on the pic for more workouts like this! #pregnancy #pregnancyexercises
Source by nutritioncoaching
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1 Curved End Rubber Strap for Rolex Explorer I Deployant – Red Rubber / 5 Links by 5 Links
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2 Curved End Rubber Strap for Rolex Sea-Dweller 4000 Deployant – Gray Rubber / 4 Links by 5 Links
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3 Casio Men’s G-Shock GD350-8 Grey Resin Sport Watch
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4 273. Instafamous Steel Strap Quartz watch – Black / 42mm
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5 Tactical SmartWatch V3 HR – Red
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6 Curved End Leather Strap for Rolex Yacht-Master Deployant – Black Leather / 5 links by 6 links
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7 Bracelet Apple Watch Série Montre – Marron foncé (fermoir or rose) / 38mm
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8 Ultimate stainless steel heavy bracelet strap for Omega Seamaster Planet Ocean Speedmaster 20mm 22mm. Screws not pins. – 20mm
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9 Curved End Leather Strap for Rolex Yacht-Master Deployant – Blue Leather / 4 links by 6 links
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10 Black Watch Tarten Linen Blazer – 44 XXL