4 years ago / 526 Views
Are you a complete beginner to yoga? This 20 minute yoga routine for beginners will help you tone, improve flexibility, lose weight, and build a strong foundation of some of the most essential yoga poses. #yoga #yogaforbeginners #yogaroutine
Source by dianebfarman
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1 The Top 10 Yoga Poses to Practice Every Day
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2 Why we practice the Warrior poses
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