The Best Collection of Guides, Tips and Interesting Links

No Equipment Abs and Arms Workout! – Snacking in Sneakers

Looking for a no equipment at home workout? Try this awesome arms and abs workout! You’ll alternate body weight arm exercises with core-toning planks, and then you’ll repeat this circuit workout 3x for a quick – but awesome – sweat sesh! #fitness #workout #exercise


Source by nourishmovelove

0

Comments are closed.