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Moody, Painful Menstrual Cycles? | John Douillard’s LifeSpa

Here in the West, the average female strays from following some of the major feminine health guidelines that are mainstay in India’s Ayurvedic culture. • The causes of some of our modern health concerns, which did not exist as such in Vedic times, have to be re-investigated from a modern perspective to focus on lifestyle. •…

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