Low Carb Foods: What To Eat and What To Avoid

Just started a low-carb diet and not sure what to eat? It can be difficult knowing the carbohydrate content of different foods at first! Luckily, it gets easier with time. However, in the mean-time, this guide shows all the different foods that are low-carb friendly as well as the foods that are unsuitable. The infographic provides a quick summary, but the full article shows an in-depth guide. #lowcarbdiet

Source by barbwalt