3 years ago / 372 Views
Kayla Itsines has taken the fitness world by storm by amassing a whopping 5 million followers on Instagram, for her Bikini Body Guides, and her app, Sweat with Kayla. And amid all that, she still found time to stop by Health to talk about it all with edit
Source by mackboyes
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1 The Short and Sweet Yoga Sequence You Can Do Every Morning
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2 Full Body KETTLEBELL WORKOUT – 30 Minutes | Human 2.0 Fitness
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3 A Beginner’s Guide to Strength Training at Home
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4 Barre Blend 30-Minute Workout Video | Nourish Move Love
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5 The Lazy Girl’s Guide to Finally Getting Your Dream Butt
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6 F1 Fitness
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7 Darn it!
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8 10 поз йоги, чтобы убрать жир на животе!
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9 BEST Strength + HIIT Home Workout for Women | Nourish Move Love
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10 Plantation’s Personal Trainer.