3 years ago / 338 Views
Unless you’ve been hiding under a rock, you’ve heard about the benefits of Intermittent Fasting for women for weight loss. You may have tried Intermittent Fasting in the past, or maybe you want to know more details about Intermittent Fasting and how it affects women’s health before you begin yet another weight loss strategy. Smart move. I’m not a doctor, but I can tell you from personal experience that Intermittent Fasting works. It wasn’t easy to adapt to in the beginning. At my heaviest I …
Source by anelaloves2read
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