How to Form a New Habit (in 8 Easy Steps)

How to Form New Habits Easily in 8 Simple Steps Step 1: Focus on One New Habit Step 2: Form a new habit? Commit for a MINIMUM of 30 days.Step 3: Anchor Your New Habit to an Established Habit Step 4: Take Baby Steps Step 5: Make a Plan for Obstacles Step 6: Create Accountability for Your Habit Step 7: Reward Important Milestones Step 8: Build a New Identity Read to find out more details on building a new habit to aid self improvement #habits

Source by casperjj