3 years ago / 335 Views
Food is the fuel that regulates your energy and mood, both of which can significantly affect your focus.Food has the incredible ability to affect your mental clarity, mood, memory, and ability to focus, so if you’re looking to boost your focus, one of the places you should start with is what you’re eating. #healthyeating #brainboostingfoods
Source by annepierrelouis
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