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Guest Post: 30-Rep Home Workout – The Seasoned Mom

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Hi!  We’re back today with another guest post from my friend and exercise guru, Kendra.  In case you missed Kendra’s previous posts, you can find her first workout, “The Living Room Workout” here, and her sample healthy meal plan here. Just as it’s important to keep our diets varied, it’s also important to keep our…Read More »


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