Hi! We’re back today with another guest post from my friend and exercise guru, Kendra. In case you missed Kendra’s previous posts, you can find her first workout, “The Living Room Workout” here, and her sample healthy meal plan here. Just as it’s important to keep our diets varied, it’s also important to keep our…Read More »
Source by susan6572
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1 The Short and Sweet Yoga Sequence You Can Do Every Morning
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2 Full Body KETTLEBELL WORKOUT – 30 Minutes | Human 2.0 Fitness
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3 A Beginner’s Guide to Strength Training at Home
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4 Barre Blend 30-Minute Workout Video | Nourish Move Love
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5 The Lazy Girl’s Guide to Finally Getting Your Dream Butt
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6 F1 Fitness
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7 Darn it!
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8 10 поз йоги, чтобы убрать жир на животе!
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9 BEST Strength + HIIT Home Workout for Women | Nourish Move Love
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10 Plantation’s Personal Trainer.