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Easy Beginner Yoga poses for starting a yoga practice at home

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Want better flexibility or something for stress relief? Starting a yoga practice at home can be a fun way to unwind, and learn something new. This easy beginner guide to yoga poses is good for anyone wanting to learn yoga, or to find a good starter stretching sequence. Yoga sequence for beginners. #howtodoyoga #beginneryogaposes


Source by sharonframe1


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