The Best Collection of Guides, Tips and Interesting Links

Daily Corrective Exercises for Forward head, Rounded shoulders and Kyphosis Posture Fix!

How to prevent forward head and rounded shoulders posture and kyphosis , this is also a great warm up before wheel pose to advance single leg wheelpose ? Gentle Hip flexors stretching warm ups before wheel pose . To learn more about yoga , pilates and physical therapy click the link below for my POSTURE series ⬇️ #yoga #yogaposes


Source by mngcrochets

0

Comments are closed.