Every morning when I wake up, I spend a few seconds running through my chakras from root to crown and sending love to them, re-aligning them to their fullest potential. Today, after I got out of bed, I decided to capture this morning routine in a painting, so that others could run through their chakras systems too and be reminded of all the good, all the love, all the Divine support that surrounds us all day long. If you could greet each day saying and *feeling* these truths, taking a moment to connect deeply with each one, your health would bl
Source by DrLauraKoniver
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1 20 Practical Meditation Tips for Beginners
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2 17 Meditation Tipps, die du als Anfänger wissen musst – blogalong.de
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3 Awakening Chakras with Hand Mudras & Mantra Sounds
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4 20 Powerful Tips to Help You Meditate Better — Rachael Kable
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5 8 Yoga Poses That Stimulate Thyroid Function and Restore Thyroid Levels
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6 Chai-Spiced Granola (gluten-free, whole grain, refined sugar-free)
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7 Shine the Light with Yoga
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8 The Best YouTube Channels for Yoga – Jill Conyers
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9 12 Morning Stretches to Help You Get Rid of Pain, Stiffness, and Extra Weight
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10 Gentle Bedtime Yoga Flow