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This practical yoga guide for those with bigger bodies contains information regarding clothing, mats, and suitable environments. Easy-to-follow photographs accompany every exercise.
Source by sophiesmom2009 0
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1 Sun Salutation | Detailed Instructions to the 12 Poses of Surya Namaskar
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2 A Beginner’s Guide to Strength Training at Home
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3 Sun Salutation | Detailed Instructions to the 12 Poses of Surya Namaskar
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4 November Yoga Report – Journeys of Yoga
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5 Powerful Yoga Prcatice For Your Solar Plexus Chakra
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6 💛 Feel Confident with Solar Plexus Chakra Yoga 💛
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7 Perfecting your yoga poses: Warrior 3
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8 5 Minute Morning Yoga Flow // by Own Your Glow
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9 Bolster yoga : posture ouverture du coeur | Les Barbaries
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10 Yoga Sonnengruß – eine Anleitung für Yoga Anfänger