3 years ago / 679 Views
This fantastic meditation bundle contains 10 of our binaural beat meditation tracks. Each one is specifically designed to help you connect to your internal energy and higher awareness. Binaural beats are an amazing way to achieve what is called “brainwave entrainment”. Brainwave entrainment is a method of inducing certain states of mind that are beneficial in a variety of different ways and in a variety of different applications. This is done by introducing the listener to two different frequencies at the same time which creates a certain frequ
Source by alchemyabstract
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1 20 Practical Meditation Tips for Beginners
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2 17 Meditation Tipps, die du als Anfänger wissen musst – blogalong.de
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3 Awakening Chakras with Hand Mudras & Mantra Sounds
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4 20 Powerful Tips to Help You Meditate Better — Rachael Kable
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5 8 Yoga Poses That Stimulate Thyroid Function and Restore Thyroid Levels
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6 Chai-Spiced Granola (gluten-free, whole grain, refined sugar-free)
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7 Shine the Light with Yoga
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8 The Best YouTube Channels for Yoga – Jill Conyers
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9 12 Morning Stretches to Help You Get Rid of Pain, Stiffness, and Extra Weight
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10 Gentle Bedtime Yoga Flow