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Ania on Instagram: “Tutorial Tuesday Today I wanna show you my favourite ways to use the yoga blocks in my practice: 1. Chair pose 2. Handstand prep 3. Crow…”

Tutorial Tuesday Today I wanna show you my favourite ways to use the yoga blocks in my practice:1. Chair pose2. Handstand prep3. Crow pose4. Chair pose on the wall5. Bow pose6. Inverted lake poseAlmost every pose can be aligned with a yoga block. Yoga Blocks can help improve your form and reduce the risk of injury. They can also help you maintain postures for longer, deepen your stretch and explore all arm balances.Enjoy!Outfit Alo Yoga


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