Are you are golfer? Then these exercises are for you to do as injury prevention tools. Include them in your daily workout or routine. If you are having pain at the elbow, please check with your doctor or physio to make sure the exercises are safe to do first. Check out our Youtube videos for lots more health and exercise tips and full guided workouts! #golferselbow #golfer
Source by karenholmberg
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1 The Short and Sweet Yoga Sequence You Can Do Every Morning
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2 Full Body KETTLEBELL WORKOUT – 30 Minutes | Human 2.0 Fitness
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3 A Beginner’s Guide to Strength Training at Home
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4 Barre Blend 30-Minute Workout Video | Nourish Move Love
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5 The Lazy Girl’s Guide to Finally Getting Your Dream Butt
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6 F1 Fitness
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7 Darn it!
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8 10 поз йоги, чтобы убрать жир на животе!
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9 BEST Strength + HIIT Home Workout for Women | Nourish Move Love
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10 Plantation’s Personal Trainer.