We’re all for learning (and sharing) ways to tighten, lift, and tone the rear. That’s why for our latest fitness guide, we provide a routine guaranteed to make your buns burn. The moves also focus on legs and saddlebags, so it’s a true lower-body workout. Keep this routine (plus our arms and core versions) bookmarked for the next time you’re in a time crunch and still want to squeeze in a sweat. Find out how to poosh your booty exercises into high gear below.
Source by anechkas
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