2 years ago / 345 Views
9 Simple Fitness Principles Worth Knowing – Are you getting ready to start a health kick? It’s best to keep things simple in the beginning. Here are a few basic principles you shouldn’t forget. | The Fitness Tribe | #TheFitnessTribe #simplefitness #fit
Source by sarahbthomas1
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1 The Short and Sweet Yoga Sequence You Can Do Every Morning
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2 Full Body KETTLEBELL WORKOUT – 30 Minutes | Human 2.0 Fitness
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3 A Beginner’s Guide to Strength Training at Home
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5 The Lazy Girl’s Guide to Finally Getting Your Dream Butt
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6 F1 Fitness
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7 Darn it!
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9 BEST Strength + HIIT Home Workout for Women | Nourish Move Love
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10 Plantation’s Personal Trainer.