6 Awesome Ways to Meditate in Bed

What’s the easiest way to meditate? Lying down in bed, of course! This simple guide will show you 6 life changing ways to meditate in bed. Learn how to meditate laying down for effective stress & anxiety relief! This post shows you how to meditate before bed and how to meditate in the morning all while lying down in a comfortable position!

Source by desiree_sher