The Best Collection of Guides, Tips and Interesting Links

5 Non-Running Cardio Workouts

[ad_1]

Warm up with one of these non-running cardio workouts, then do each of these total body circuits 3 times followed by 30 seconds of rest. This equipment-free workout will tone and strengthen your body from head to toe and get you ready to hit the beach!

[ad_2]

Source by kgrasley


Comments are closed.