The Best Collection of Guides, Tips and Interesting Links

5 Best Upper Body Exercises for Women (Video) | Nourish Move Love

Rate this post
Rate this post

Get strong, toned arms with this 10-Minute UPPER BODY WORKOUT FOR WOMEN! These 5 upper body exercises target the chest, biceps, triceps and shoulders. All you need is a set of dumbbells to complete this home workout for toned arms.


Source by newharbour


Comments are closed.