Legs, Glutes, Quads and Hamstrings — hit them ALL in this 30-Minute Leg Workout At Home! This instructional workout video guides you through 14 of the best leg exercises you can do at home with a set of dumbbells. A complete lower body burnout. This 30-Minute Leg Workout supersets lower body strength exercises to build strong legs at home!
Source by carissam14 0