30 Minute HIP AND SHOULDER MOBILITY Workout | Human 2.0

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Try this 30 minute HIP AND SHOULDER MOBILITY WORKOUT taught today by Human 2.0 coach Dan Jones. FULL GUIDED SESSION on our Human 2.0 Fitness Youtube channel for June 30, 2021 >>> see link provided! EQUIPMENT: a mat, space to move, and a chair, bench or couch. #hipmobility #shouldermobility

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Source by humantwopointzero