The Best Collection of Guides, Tips and Interesting Links

22 Best Ab-Strengthening Exercises Using Weights

Rate this post
Rate this post

Leaning Camel: In yoga, Camel Pose increases the flexibility in your spine, but this challenging variation using a weight strengthens your abs while helping to create a lovely, lean torso. Besides working the entire abdominal wall, this move gives the quads an active stretch to boot!

Source by POPSUGARFitness

Comments are closed.