Dear inner-thigh fat, I’m so sorry to see you go. Love, yoga. If your inner thighs could use some attention, here are nine yoga poses that’ll fire up this. The Rajakapotasana is one of the most effective yoga stretches for inner thighs as it opens up the chest and gives your legs a good stretch. Your inner thighs particularly benefit from this asana. Strengthen and lengthen your thighs with yoga poses ranging from High and Low Lunge variations to the dramatic Peacock Pose.
Source by whatnicolewore
-
1 DailyYogaApp| Yoga With Strap
-
2 Beginner HIIT Cardio Yoga Workout | Nourish Move Love
-
3 The 20 Minute Yoga Routine Every Beginner Needs + Free PDF
-
4 simple yoga poses can ultimately provide lasting back pain relief
-
5 Motion Is Lotion: Full-Body Yoga Routine For Flexibility & Mobility — Yoga Kali
-
6 8 Challenging Yoga Poses For Core Strength
-
7 Stop Doing Ineffective Sit-Ups! Use These 7 Yoga Poses to Strengthen and Tone All Parts of Your Core
-
8 10 Best Yoga Poses: Your Daily Yoga Routine
-
9 10 Minute Beginner Yoga Routine for Flexibility (+ Free PDF)
-
10 8 Stretches You Should Do Every Morning To Feel Strong, Flexible, and Grounded